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Field Doctor

Field Doctor L+L Chicken Tagine

Field Doctor L+L Chicken Tagine

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
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About the L+L Chicken Tagine

Made with free-range British chicken that was cooked in a rich, aromatic spiced tomato sauce, mixed with carrots, chickpeas, spinach, and courgette, which is then served with wholegrain rice. It's packed with protein, fibre, carbs, and flavour, and is a low-calorie choice!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavour.
  • Wholesome ingredients: Enjoy the goodness of free-range British chicken and a variety of vegetables in every bite.
  • Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

  • Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
  • Source of essential vitamins: You'll benefit from vitamins to help support your immunity, energy, and brain health support.

Nutrition:

Nutritional Information Per 100g Per meal
Calories (kcal) 89.7 kcal 342 kcal
Fat (g) 2.4g 9.2g
Carbohydrates (g) 8.4g 32g
Sugars (g) 2.9g 11g
Fibre (g) 1.9g 7.3g
Protein (g) 7.4g 28g
Salt (g) 0.45g 1.7g

Allergens:

  • Soy.

Ingredients:

Sauce (49%) [Water, Tomatoes (21%), Onions, Carrots (11%), Garlic, Extra Virgin Olive Oil, Chives, Tomato Puree (2%), Coriander, Lemon Juice, Paprika, Tamari SOY Sauce [ SOYA Beans, Water, Salt, Distilled Alcohol, Koji Seed (Aspergillus Oryzae)], Date Syrup, Chicken Stock, Persian Blend (1%) [Ground Cinnamon, Ground Cumin, Cardamom, Paprika], Tapioca Starch, Lemon Zest, Ground Cinnamon, Salt], Aromatic Chicken (17%) [Chicken (99%), Persian Blend (1%) [Ground Cinnamon, Cumin Seeds, Cardamom, Paprika], Salt], Brown Rice (13%), Courgettes (11%), Spinach (5%), Chickpeas (5%)

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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